Fasting

On Monday, I did my first ever 24 hour fast. It was an interesting experience, mostly because I was quite worried that I wasn’t going to be able to do it. I started the day quietly in prayer asking God for strength of mind to do the fast. Then I prayed for open eyes, open ears and an open heart.

I have to say that throughout the day I felt incredibly calm and strong. My energy levels fluctuated a lot from low to high and then back again, food was often on my mind, but not uncontrollably, just there, a hint of temptation. Although I was at work, I did take time out during the day to pray and at lunch time I spent the time listening to a podcast. At the end of the day when I got into bed, I felt a huge sense of achievement. I wasn’t hungry, but was very tired. I lay back and went straight to sleep.

When I woke the next day, I felt incredibly rested and calm…a feeling which remained for the next two days.

Something I though was impossible was easily possible! “With God, all things are possible” Matt 19:26

I look forward to my next fast.

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